Oven Baked 'Fries'

You want fries with ZERO guilt but still crisp and fry-like?

Well, here it is folks!
The ultimate fry-less fry does exist, and let me tell you, it's even better than the real thing.

Beaten egg whites give them their crisp exterior, and the eggs also help the salt and pepper and spices cling to them.
In fact, if you didn't tell me that these were fry-free, i would have thought this was the full-guilt version!

So breathe out and keep your fat pants in your closet.
This is a fry for all.

Quiche

Who doesn't like a eggy, warm, creamy quiche?
You can adapt the above recipe to make smaller-sized quiches. Just reduce the baking time. I make about 12 mini pies that baked for about 30 minutes.

I strongly recommend the feta cheese, onions and spinach combination. Great saltiness of the feta with the sweet onions and chewy spinach made me MELT.

If you come up with any other great quiche-combinations, let me know! i am always ready to try out another great mix-n-match quiche.

If you are looking for the perfect quiche crust, try the savoury version of my pie crust recipe here.